MISS POLE DANCE USA PROFESSIONAL

Pole dancing has gained popularity as a form of exercise, with increased awareness of the benefits to general strength and fitness. Pole dance as exerciseДЄ public demonstration of pole dancing techniques. However, these poles are not favorable to a dancer wanting to achieve better pole tricks, as they bend slightly and have a tendency to create a friction burn when slid down with any sort of speed. These poles are made with clear plastics and contain water, glitter, and special reflective materials which stand out when used in conjunction with strobe lighting, as well as lighting hidden in their base joists. There are now poles available for use in clubs that provide visual effects. Stationary, rotating, and switchable versions are available. There are also poles that do not require construction and can be set up using tension. Poles can be held in place by using threading to brace them against a ceiling joist. Products such as 'Dry Hands' or 'iTac' may be used to help 'stick' to the pole. Polished steel is one of the slickest materials, which provides for a faster, more fluid dance brass poles provide more friction, allowing for an easier hold with hands or thighs and creating a slow, sensual dance style. Each material surface has different gripping properties. Poles can also be made of acrylic glass which allows use of 'glow poles' with LED lighting effects. Materials of which poles are made include polished stainless steel, chromed steel, brass, powder coating, and Titanium coating. Home versions are available which may be used for practice or aerobic exercise. The purpose of this pole is to create better momentum and higher rates of speed, in order to have a greater dramatic effect. In Asia, the diameter is usually slightly smaller at 4.5В cm or less.ДЄnother common pole is the spinning pole as its name suggests, it is similar to a standard dance pole but spins using ball bearings. In the United States, the diameter is usually around 5В cm (2В inches), allowing it to be gripped comfortably with one hand. Affixing at the ceiling gives more stability, but is not always realized, especially at night clubs with higher ceilings or at transportable devices. The standard dance pole typically consists of a hollow steel or brass pole with circular cross section, running from floor to ceiling. Pole dancing gradually moved from tents to bars in the 1950s.

The relationship to Chinese poles is unclear, Chinese troupes performed in Barnum and Bailey's Circus from 1914 but they did not perform on poles. Pole dancing probably started in America in the 1920s, when traveling show dancers used a tent pole as a prop in their acts.

Recognized schools and qualifications are now common. Pole dance is now regarded as a recognized form of exercise and can be used as both an aerobic and anaerobic workout. Upper body and core strength are required in order to attain proficiency, and rigorous training is necessary. Proper pole dance involves athletic moves such as climbs, spins, and body inversions. The pole dancer(s) may simply hold the pole or move around it without performing acrobatic tricks. In a strip club setting, pole dance is often performed less gymnastically and striptease, Go-Go, and/or lap dancing is a part of the performance. Pole dance requires significant strength, flexibility and endurance. Pole dance in competitions is increasingly performed in a non-erotic way and is combined with a range of dance styles or gymnastics. Pole dance has furthermore been influenced by Chinese pole, a form of acrobatics that is performed in cabaret/ circus and stage performances in a non-erotic environment. Since then, promoters of pole dance fitness competitions have been trying to change peoplesвЂ™ perception of pole dance and to promote it as a legitimate form of dance and acrobatics.

MISS POLE DANCE USA PROFESSIONAL

A wide range of amateur and professional competitions are held in many countries around the world.Д«efore the mid 2000s, pole dance mainly took place in strip clubs. It involves dancing and performing acrobatic tricks with a vertical pole and is an increasingly popular form of fitness and dance, practised by many enthusiasts in gyms or dedicated dance studios. Pole dance is a form of performing art, a combination of dance and gymnastics.

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